Child & Youth Therapy

if you’re here, i’m willing to bet that you are worried for your child…

• Maybe you’re constantly managing big emotions and behaviours in your child that exhaust you?

• Maybe you have noticed high levels of anxiety in your child that worry you?

• Maybe your child has expressed dark thoughts or self-criticisms that break your heart?

• Maybe they have expressed suicidal thoughts, self harm, or engaged in reckless behaviour that scares you?

• Maybe your family is going through a tough transition such as a move, a divorce, health issues, a loss, etc. that has left your child (and you) off balance?

i can help you & your child…

• Feel confident in moving through big emotions so you can access your child’s resilience

• Find deeper connection within your relationship

• Feel less triggered and more present on a day to day basis

• Manage risky coping skills such as self harm and suicidal thoughts

• Heal from adverse and/or traumatic events

  
  

I AM HERE TO HELP. we will likely be a good fit if…

• You’re interested in actively participating in your child or teen’s mental health journey

• You are open to understanding your child or teen’s mental health in the context of your family

• You understand that your child/teen’s mental health is intimately tied to your own mental health

• You are open to participating in parent and/or family sessions