Welcome to Maggie Clapperton Psychotherapy. If anxiety, depression, or past trauma is getting in the way of your life, schedule a free consult to learn more and determine if we are a good fit.
Welcome to Maggie Clapperton Psychotherapy. If anxiety, depression, or past trauma is getting in the way of your life, schedule a free consult to learn more and determine if we are a good fit.
Maybe you’ve tried rationalizing away your worries, mood, and/or emotions and it is just not working?
Maybe your head won’t stop spinning? You’re stuck in a state of high anxiety that just won’t let up?
Maybe you’re feeling heavy, tired, and slow? Maybe it’s tough to get through the day? Or maybe you feel numb?
Maybe you’re not happy with how you’re showing up in relationships? Or how you’re showing up for yourself?
Maybe you have tried professional support before, perhaps Cognitive Behavioural Therapy, and you’ve experienced limited results?
For information on child & youth therapy: click here
Heal your anxiety: Manage your rumination and physical anxiety symptoms so you can feel more at peace
Sooth your inner critic: Move from persistent self criticism to self-compassion; learn to accept yourself
Move from depression into expression… learn to proactively manage depressive episodes
Shift from burnt out to empowered, resilient, and assertive
Feel deeper connection within your relationships (including your relationship with yourself!)
Heal from past traumas and adverse experience: Shift from chronic anxiety or depression into nervous system regulation
Therapy is a safe space to get unstuck. I provide a non-judgmental space filled with humour, curiosity, acceptance and empathy
I primarily use attachment therapy and somatic therapy: an integrated approach informed by decades of attachment research and modern neuroscience
I help you and your family unlock inner resources, insights, and tools required for deep, at the roots, healing of chronic anxiety and depression